“One of the best best experiences I've had. The breathwork combined with the Cold plunge is magic. Mandy is incredible. I felt like I let go of a little more of my trauma today in the best way. Feeling that release is worth all the money in the world. The world is a little more sparkly now.”

~ Mandy MacLean

“I had a truly inspiring, insightful, and rewarding experience during the cold plunge and breathwork session. The feeling of rejuvenation and relaxation following breathwork was something I did not anticipate. Exhilaration followed my plunge in the cold water :) 

My initial trust in Mandy was immediate; she was an excellent guide, a complete natural, and I have every intention of working more with her in the future.”

~ Mieke Van Vulpen

“Mandy’s class was amazing! The breathwork was incredible - not only did I learn so much about breathing techniques, but I also physically felt the effects in real time. I can’t explain how remarkable I felt afterwards, physically, spiritually, and emotionally - it was almost transcendent.

The guided cold plunge was made almost easy by Mandy and the breathing techniques. With her help, I established a new personal record. I’ve never felt so invigorated and accomplished.

I truly can’t recommend this enough!”

~ Daniella Conley